Description
A health aesthetic focuses on wellness and visual appeal.
Ingrédients
- Fresh fruits (2 cups)
- Leafy greens (2 cups)
- Nuts (1/2 cup)
- Greek yogurt (1 cup)
- Honey (1 tablespoon)
- Chia seeds (2 tablespoons)
Instructions
- Wash and chop the fresh fruits and leafy greens.
- Mix the fruits and greens in a large bowl.
- Add nuts and chia seeds to the mixture.
- Top with Greek yogurt and drizzle honey over it.
- Serve immediately and enjoy your health aesthetic bowl.
Notes
- Use seasonal fruits for better taste.
- Adjust quantities based on your serving size.
- Store leftovers in the refrigerator for up to 1 day.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Healthy Food
- Méthode: Mixing
- Cuisine: Global
La Nutrition
- Taille D'Une Portion: 1 bowl
- Calories: 350
- Sucre: 20g
- De Sodium: 50mg
- La graisse: 15g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 14g
- Les Gras Trans: 0g
- Les hydrates de carbone: 40g
- La fibre: 10g
- La protéine: 15g
- Le taux de cholestérol: 5mg
Mots-clés: health aesthetic, wellness, healthy food, vegan bowl