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healthy air fryer chicken recipes

Healthy Air Fryer Chicken Recipes You’ll Relish Tonight


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Gras

Description

A collection of healthy air fryer chicken recipes that are quick and easy to prepare.


Ingrédients

L'échelle
  • 1 lb chicken breast
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 400°F.
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken breast with the mixture.
  4. Place the chicken in the air fryer basket.
  5. Cook for 15-20 minutes or until the chicken reaches an internal temperature of 165°F.
  6. Let it rest for a few minutes before slicing.

Notes

  • Adjust cooking time for thicker chicken breasts.
  • Serve with a side of vegetables for a complete meal.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Course
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 220
  • Sucre: 0g
  • De Sodium: 300mg
  • La graisse: 10g
  • Graisses Saturées: 1.5g
  • Les Graisses Insaturées: 8.5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 38g
  • Le taux de cholestérol: 100mg

Mots-clés: healthy air fryer chicken recipes