Description
A simple recipe for crispy and healthy air fryer sweet potato fries.
Ingrédients
L'échelle
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
Instructions
- Peel and cut the sweet potatoes into fry shapes.
- In a bowl, toss the sweet potatoes with olive oil, salt, paprika, and garlic powder.
- Preheat the air fryer to 400°F (200°C).
- Place the sweet potatoes in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for desired crispiness and cook longer if needed.
- Serve immediately.
Notes
- Soak the sweet potatoes in water for 30 minutes for extra crispiness.
- Adjust seasonings to taste.
- Store leftovers in an airtight container for up to 2 days.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Side Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 120
- Sucre: 5g
- De Sodium: 200mg
- La graisse: 4g
- Graisses Saturées: 0.5g
- Les Graisses Insaturées: 3.5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 3g
- La protéine: 2g
- Le taux de cholestérol: 0mg
Mots-clés: healthy air fryer sweet potato fries recipe