Description
A healthy air fryer turkey meatballs recipe that is easy to make and delicious.
Ingrédients
L'échelle
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated parmesan cheese
- 1 egg
- 2 cloves minced garlic
- 1 tablespoon chopped parsley
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix all the ingredients together.
- Shape the mixture into meatballs.
- Place the meatballs in the air fryer basket in a single layer.
- Cook for 10-12 minutes, or until cooked through.
- Serve with your favorite sauce.
Notes
- Adjust seasoning to your taste.
- Try adding chopped vegetables for added nutrition.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 12 minutes
- Catégorie: Main dish
- Méthode: Air frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 4 meatballs
- Calories: 180
- Sucre: 1g
- De Sodium: 200mg
- La graisse: 8g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 1g
- La protéine: 20g
- Le taux de cholestérol: 70mg
Mots-clés: healthy air fryer turkey meatballs recipe