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healthy christmas treats

Healthy Christmas Treats: 5 Guilt-Free Indulgences


  • Auteur: Julia marin
  • Temps Total: 1 hour 10 minutes
  • Rendement: 12 bars 1x
  • Alimentation: Vegan

Description

Delicious and nutritious treats perfect for the holiday season.


Ingrédients

L'échelle
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup dark chocolate chips
  • 1/4 cup dried cranberries
  • 1/4 cup chopped nuts
  • 1 tsp vanilla extract

Instructions

  1. In a bowl, mix rolled oats, almond butter, and honey or maple syrup.
  2. Add dark chocolate chips, cranberries, and nuts to the mixture.
  3. Stir in the vanilla extract until combined.
  4. Press the mixture into a lined baking dish.
  5. Refrigerate for at least 1 hour.
  6. Cut into bars and serve.

Notes

  • Store in an airtight container in the fridge.
  • Can substitute almond butter with peanut butter.
  • Add your favorite dried fruits for variety.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Dessert
  • Méthode: No-bake
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 bar
  • Calories: 150
  • Sucre: 8g
  • De Sodium: 5mg
  • La graisse: 7g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 18g
  • La fibre: 3g
  • La protéine: 4g
  • Le taux de cholestérol: 0mg

Mots-clés: healthy christmas treats