Description
A collection of healthy recipes for New Year’s Eve celebrations.
Ingrédients
L'échelle
- 1 cup quinoa
- 2 cups vegetable broth
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water.
- In a pot, bring vegetable broth to a boil.
- Add quinoa and reduce heat. Cover and simmer for 15 minutes.
- Remove from heat and let it sit for 5 minutes.
- Fluff quinoa with a fork.
- In a large bowl, combine cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
- Add cooked quinoa to the bowl.
- Drizzle olive oil and lemon juice over the salad.
- Season with salt and pepper. Toss to combine.
- Serve chilled or at room temperature.
Notes
- Make ahead for easy serving.
- Substitute vegetables as desired.
- This salad can be served as a side or main dish.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Salad
- Méthode: Boiling and mixing
- Cuisine: Mediterranean
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 180
- Sucre: 2g
- De Sodium: 200mg
- La graisse: 7g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 25g
- La fibre: 4g
- La protéine: 6g
- Le taux de cholestérol: 0mg
Mots-clés: healthy new years eve recipes