Description
Healthy no added sugar pumpkin banana bread is a nutritious and delicious treat.
Ingrédients
L'échelle
- 1 cup mashed ripe bananas (about 2 bananas)
- 1 cup pumpkin puree
- 1/4 cup unsweetened applesauce
- 1/4 cup coconut oil, melted
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 cups whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix mashed bananas, pumpkin puree, applesauce, coconut oil, eggs, and vanilla.
- In another bowl, combine flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
- Gradually add the dry ingredients to the wet ingredients and mix until just combined.
- Pour the batter into a greased loaf pan.
- Bake for 50-60 minutes or until a toothpick comes out clean.
- Let it cool before slicing.
Notes
- Store leftovers in an airtight container.
- This bread can be frozen for up to 3 months.
- Adjust spices according to your taste.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 60 minutes
- Catégorie: Baking
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 slice
- Calories: 150
- Sucre: 5g
- De Sodium: 150mg
- La graisse: 7g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 2g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 3g
- La protéine: 3g
- Le taux de cholestérol: 0mg
Mots-clés: healthy no added sugar pumpkin banana bread