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healthy thanksgiving desserts

Healthy Thanksgiving Desserts That Delight 5 Times More


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 8 servings 1x
  • Alimentation: Sans Gluten

Description

Delicious and nutritious desserts for your Thanksgiving celebration.


Ingrédients

L'échelle
  • 2 cups almond flour
  • 1/2 cup coconut sugar
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup unsweetened applesauce
  • 1/4 cup almond milk
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix almond flour, coconut sugar, cocoa powder, baking soda, and salt.
  3. Add applesauce, almond milk, and vanilla extract. Stir until combined.
  4. Pour the batter into a greased baking dish.
  5. Bake for 25-30 minutes or until a toothpick comes out clean.
  6. Let it cool before serving.

Notes

  • Store leftovers in an airtight container.
  • Can substitute almond flour with oat flour.
  • Add nuts or dark chocolate chips for extra flavor.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Dessert
  • Méthode: Baking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 piece
  • Calories: 150
  • Sucre: 5g
  • De Sodium: 100mg
  • La graisse: 8g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 18g
  • La fibre: 3g
  • La protéine: 4g
  • Le taux de cholestérol: 0mg

Mots-clés: healthy thanksgiving desserts