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healthy thanksgiving side dishes

Healthy Thanksgiving Side Dishes to Delight Your Guests


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 6 servings
  • Alimentation: Sans Gluten

Description

A collection of healthy side dishes perfect for Thanksgiving.


Ingrédients

  • Brussels sprouts – 1 lb
  • Olive oil – 2 tablespoons
  • Garlic – 3 cloves, minced
  • Salt – 1 teaspoon
  • Pepper – 1/2 teaspoon
  • Almonds – 1/2 cup, sliced
  • Green beans – 1 lb
  • Vegetable broth – 1/2 cup
  • Cranberries – 1 cup, fresh
  • Quinoa – 1 cup, cooked

Instructions

  1. Preheat oven to 400°F.
  2. Toss Brussels sprouts with olive oil, garlic, salt, and pepper.
  3. Spread on a baking sheet and roast for 20 minutes.
  4. Add sliced almonds and roast for another 5 minutes.
  5. In a saucepan, cook green beans in vegetable broth until tender.
  6. Mix quinoa and cranberries in a bowl.
  7. Serve all dishes warm.

Notes

  • Adjust seasoning to taste.
  • Use fresh ingredients for best flavor.
  • Can prepare quinoa in advance.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Side Dish
  • Méthode: Roasting and boiling
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 150
  • Sucre: 2g
  • De Sodium: 300mg
  • La graisse: 8g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 18g
  • La fibre: 5g
  • La protéine: 5g
  • Le taux de cholestérol: 0mg

Mots-clés: healthy thanksgiving side dishes