Description
High protein Greek yogurt bagels are a nutritious and delicious breakfast option.
Ingrédients
L'échelle
- 2 cups all-purpose flour
- 1 cup Greek yogurt
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 egg (for egg wash)
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix flour, Greek yogurt, baking powder, and salt until a dough forms.
- Knead the dough for a few minutes on a floured surface.
- Divide the dough into four equal pieces.
- Shape each piece into a bagel by forming a ring.
- Place the bagels on a baking sheet lined with parchment paper.
- Brush the tops with beaten egg.
- Bake for 20-25 minutes until golden brown.
Notes
- Let the bagels cool before slicing.
- Store in an airtight container for up to a week.
- Try adding toppings like sesame seeds or everything bagel seasoning.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 25 minutes
- Catégorie: Breakfast
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 bagel
- Calories: 200
- Sucre: 1g
- De Sodium: 300mg
- La graisse: 2g
- Graisses Saturées: 0.5g
- Les Graisses Insaturées: 1.5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 36g
- La fibre: 1g
- La protéine: 12g
- Le taux de cholestérol: 30mg
Mots-clés: high protein Greek yogurt bagels