Oh boy, let me tell you about my love for honey BBQ chicken kabobs! They’re the perfect blend of sweet and savory, and they absolutely shine on the grill. I remember the first time I made these for a summer cookout—it was such a hit! The juicy chicken, colorful veggies, and that sticky honey BBQ glaze just scream summer vibes. Plus, they’re so easy to whip up, whether you’re hosting a backyard party or just treating yourself to a delicious meal. Trust me, once you try these kabobs, you’ll be dreaming about them every barbecue season!
Ingredients List
- 1 lb chicken breast, cut into 1-inch cubes
- 1/2 cup honey
- 1/2 cup BBQ sauce
- 1 bell pepper, cut into 1-inch chunks (any color you love!)
- 1 onion, cut into 1-inch chunks
- Skewers (wooden or metal; if using wooden, soak in water for at least 30 minutes to prevent burning)
How to Prepare Honey BBQ Chicken Kabobs
Alright, let’s get those kabobs ready for the grill! First things first, preheat your grill to medium heat—this is crucial for getting that perfect char on your chicken. While the grill is heating up, grab a mixing bowl and combine the honey and BBQ sauce. Give it a good stir until it’s all blended together. This mix is what gives your kabobs that sweet, sticky goodness!
Now, it’s time to assemble your kabobs. Take your skewers and start threading the chicken, bell pepper, and onion onto them alternately. I like to make sure each skewer has a nice mix of chicken and veggies for a burst of flavor in every bite. Once they’re all skewered up, brush them generously with that honey BBQ mixture you made earlier. This step really amps up the flavor!
Now, head over to the grill and place your kabobs on the grates. Grill them for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has those beautiful grill marks. You can check if they’re done by cutting into a piece of chicken; it should be white and no longer pink inside. Once they’re ready, let them rest a minute before serving. Enjoy the sizzle and the aroma wafting through the air—it’s pure bliss!
Why You’ll Love This Recipe
- Simple and quick to prepare, perfect for busy weeknights.
- Grills in just 10-15 minutes, making it a speedy meal option.
- Deliciously sweet and savory flavor from the honey BBQ glaze.
- Colorful veggies add freshness and crunch to each bite.
- Great for outdoor gatherings, impressing family and friends!
Tips for Success
To take your honey BBQ chicken kabobs to the next level, consider marinating the chicken in the honey and BBQ sauce mixture for at least 30 minutes (or even overnight!) before grilling. This enhances the flavor and makes the chicken even juicier. If you’re using larger pieces of chicken, just be mindful to adjust your grilling time accordingly—bigger chunks may need a few extra minutes on the grill.
Also, don’t be afraid to mix up the veggies! Zucchini, cherry tomatoes, or even mushrooms can add a delightful twist. And remember, turning the kabobs occasionally ensures even cooking and those beautiful grill marks we all love. Lastly, if you find that the kabobs are browning too quickly, simply move them to a cooler part of the grill to finish cooking without burning. Happy grilling!
Serving Suggestions
These honey BBQ chicken kabobs are super versatile and pair wonderfully with a variety of sides! I love serving them with fluffy rice or couscous, which soak up that delicious honey BBQ sauce. A fresh garden salad adds a nice crunch and balance to the meal. If you want to keep the grill going, throw on some grilled vegetables like zucchini or corn on the cob for a colorful and tasty plate. Trust me, your dinner table will look and taste amazing!
Nutritional Information
Each honey BBQ chicken kabob is a tasty and satisfying option that won’t break the calorie bank! On average, one kabob contains about 250 calories, with 8 grams of fat, 25 grams of protein, and 20 grams of carbohydrates. You’ll also get 10 grams of sugar and 300 mg of sodium in each serving. Keep in mind that these values are estimates and can vary based on the exact ingredients you use and portion sizes. But one thing’s for sure—these kabobs deliver big on flavor without the guilt!
FAQ Section
Can I use other meats instead of chicken?
Absolutely! These honey BBQ kabobs are super versatile. You can use shrimp, beef, or even pork. Just remember to adjust the cooking times accordingly, as different proteins have different cooking requirements.
Do I need to marinate the chicken?
While marinating isn’t necessary, I highly recommend it! Letting the chicken sit in the honey BBQ mixture for at least 30 minutes really amps up the flavor and tenderness. If you have time, go for it!
Can I make these kabobs in the oven?
Yes, you can! Preheat your oven to 400°F (200°C) and place the assembled kabobs on a baking sheet lined with foil. Bake them for about 20-25 minutes, turning halfway through. It’ll still be delicious!
What should I do with leftovers?
Store any leftover kabobs in an airtight container in the fridge for up to 3 days. You can enjoy them cold or reheat them in the microwave or oven. Just be careful not to overcook them again!
Can I use store-bought BBQ sauce?
Definitely! Store-bought BBQ sauce works perfectly here. Just pick one you love, or try different brands for a fun flavor twist. It saves time without sacrificing taste!
Storage & Reheating Instructions
If you have any leftover honey BBQ chicken kabobs (which is rare, but it happens!), store them in an airtight container in the fridge. They’ll keep well for up to 3 days. When you’re ready to enjoy them again, there are a couple of great ways to reheat. You can pop them in the microwave for a quick warm-up, just a minute or so should do the trick. If you want to keep that grilled flavor, throw them back on the grill for a few minutes until heated through. Just be careful not to overcook them—nobody wants dry kabobs! Enjoy!
Imprimer
Honey BBQ Chicken Kabobs: 5 Sweet & Savory Delights
- Temps Total: 30 minutes
- Rendement: 4 servings 1x
- Alimentation: Sans Gluten
Description
Honey BBQ chicken kabobs are a delicious and easy meal option, perfect for grilling.
Ingrédients
- 1 lb chicken breast, cut into cubes
- 1/2 cup honey
- 1/2 cup BBQ sauce
- 1 bell pepper, cut into chunks
- 1 onion, cut into chunks
- Skewers (wooden or metal)
Instructions
- Preheat the grill to medium heat.
- In a bowl, mix honey and BBQ sauce.
- Thread chicken, bell pepper, and onion onto skewers alternately.
- Brush the kabobs with the honey BBQ mixture.
- Grill for 10-15 minutes, turning occasionally, until chicken is cooked through.
Notes
- Soak wooden skewers in water for 30 minutes to prevent burning.
- Adjust cooking time based on the size of chicken pieces.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Dish
- Méthode: Grilling
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 kabob
- Calories: 250
- Sucre: 10g
- De Sodium: 300mg
- La graisse: 8g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 1g
- La protéine: 25g
- Le taux de cholestérol: 70mg
Mots-clés: honey bbq chicken kabobs, chicken skewers, grilled chicken
