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honey lime chicken with mango salsa

Honey Lime Chicken with Mango Salsa: 5 Bold Flavors Await


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A fresh and zesty dish featuring grilled chicken drizzled with honey lime sauce and topped with vibrant mango salsa.


Ingrédients

L'échelle
  • 4 chicken breasts
  • 1/4 cup honey
  • 1/4 cup lime juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 ripe mango, diced
  • 1/4 red onion, finely chopped
  • 1/2 red bell pepper, diced
  • 1/4 cup cilantro, chopped
  • 1 lime, juiced

Instructions

  1. In a bowl, mix honey, lime juice, garlic powder, salt, and pepper.
  2. Marinate chicken breasts in the mixture for at least 30 minutes.
  3. Grill chicken over medium heat for 6-7 minutes on each side until cooked through.
  4. In another bowl, combine mango, red onion, bell pepper, cilantro, and lime juice to make salsa.
  5. Top grilled chicken with mango salsa and serve.

Notes

  • Adjust the sweetness of the sauce to your taste.
  • Use fresh mango for best results.
  • Serve with rice or salad for a complete meal.
  • Temps De Préparation: 30 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Dish
  • Méthode: Grilling
  • Cuisine: Mexican

La Nutrition

  • Taille D'Une Portion: 1 chicken breast with salsa
  • Calories: 320
  • Sucre: 12g
  • De Sodium: 400mg
  • La graisse: 8g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 3g
  • La protéine: 28g
  • Le taux de cholestérol: 80mg

Mots-clés: honey lime chicken, mango salsa, grilled chicken, healthy recipes