Oh my goodness, let me tell you about the incredible combo of honey mustard and chicken! There’s something so satisfying about that sweet and tangy glaze hugging each tender piece of chicken, and trust me, it’s a flavor explosion! The best part? You can whip up this honey mustard glazed chicken with roasted vegetables all in one baking dish. It’s super easy and perfect for busy weeknights or family dinners. Your loved ones will be raving about it, and you’ll love the minimal cleanup! Seriously, this dish is a total game-changer for any home cook!
Ingredients for Honey Mustard Glazed Chicken with Roasted Vegetables
Let’s gather everything we need for this delicious dish! Here’s what you’ll require:
- 4 boneless chicken breasts – make sure they’re nice and plump for juicy flavor!
- 1/4 cup honey – this is where that sweet magic happens, so don’t skimp!
- 1/4 cup Dijon mustard – adds that tangy kick that balances the sweetness perfectly.
- 2 tablespoons olive oil – for a little richness and to help the glaze stick.
- 1 teaspoon garlic powder – because garlic makes everything better, am I right?
- 1 teaspoon salt – enhances all those delicious flavors.
- 1 teaspoon black pepper – for just the right amount of heat.
- 2 cups mixed vegetables, chopped (think carrots, bell peppers, zucchini) – you can mix and match your favorites here for color and nutrition!
Gather these ingredients, and you’re well on your way to creating a meal that’s not only tasty but also super satisfying!
How to Prepare Honey Mustard Glazed Chicken with Roasted Vegetables
Alright, let’s dive into the steps to make this mouthwatering honey mustard glazed chicken with roasted vegetables! I promise it’s easier than it sounds, and the results will blow you away.
Preheat Your Oven
First things first, preheat your oven to 400°F (200°C). This is super important because it ensures even cooking, so your chicken and veggies come out perfectly tender. Trust me, you don’t want to skip this step!
Prepare the Honey Mustard Glaze
Now, grab a bowl and mix together the honey, Dijon mustard, olive oil, garlic powder, salt, and black pepper. I like to whisk it until it’s nice and smooth—it makes for a beautiful glaze! The sweet and tangy aroma will make your kitchen smell amazing!
Coat the Chicken
Here’s where the magic happens! Coat each chicken breast with that luscious honey mustard glaze. I usually take a brush or just use my hands (make sure they’re clean, of course!). For even more flavor, let the chicken marinate in the glaze for at least 30 minutes. If you can let it sit longer, do it! Your taste buds will thank you.
Arrange the Dish
Next, place the coated chicken breasts in a baking dish. Now, toss your chopped mixed vegetables in a little olive oil, salt, and pepper to give them some love. Spread them around the chicken in the dish, making sure everything is well-coated and cozy together.
Bake to Perfection
Pop the baking dish into your preheated oven and let it bake for about 25-30 minutes. You’ll want to check the chicken to ensure it’s cooked through—no one wants to bite into raw chicken! The internal temperature should reach 165°F (75°C). The veggies should be tender and slightly caramelized from roasting.
Serve and Enjoy
Once it’s out of the oven, drizzle any extra glaze over the chicken for that final touch of goodness. Serve it warm, and enjoy the delightful combination of flavors in every bite. I promise you, this dish will become a family favorite!
Why You’ll Love This Recipe
- Quick preparation – You can have this delicious meal on the table in just about 45 minutes!
- Easy cleanup – With everything cooked in one baking dish, you won’t be stuck washing a mountain of pots and pans.
- Flavorful dish – The sweet and tangy honey mustard glaze elevates the chicken and veggies to a whole new level!
- Healthy option – Packed with protein and colorful veggies, it’s a nutritious choice for any meal.
- Family-friendly – Kids and adults alike will rave about this tasty combination, making it perfect for family dinners!
Tips for Success
To make sure your honey mustard glazed chicken with roasted vegetables turns out just perfect, here are some of my favorite tips!
- Marinate Longer: If you have the time, let your chicken sit in the glaze for a few hours or even overnight in the fridge. This really intensifies the flavor and makes it super juicy!
- Mix Up the Veggies: Don’t feel limited to just carrots, bell peppers, and zucchini! Try adding broccoli, asparagus, or even sweet potatoes for a fun twist. Just remember to cut them into similar sizes for even cooking!
- Adjust the Sweetness: Depending on your taste, you can tweak the honey and mustard levels. If you like it sweeter, add a little more honey; if you prefer a tangy kick, up the Dijon mustard!
- Use Fresh Herbs: Toss in some fresh herbs like thyme or rosemary with your vegetables before roasting. This adds a lovely aroma and depth of flavor that’s simply irresistible!
- Check for Doneness: Always use a meat thermometer to ensure your chicken is cooked through. It should register at 165°F (75°C) in the thickest part. Nobody wants an undercooked chicken breast!
- Leftover Magic: If you have leftovers, toss them into a salad for a quick lunch or mix with some pasta for a hearty dinner. The flavors get even better the next day!
These little tips will help you create a dish that’s not only delicious but will also impress your family and friends. Happy cooking!
Storage & Reheating Instructions
So, you’ve made this delicious honey mustard glazed chicken with roasted vegetables, and now you have some leftovers—lucky you! Here’s how to store them properly so you can enjoy that fantastic flavor again.
To store, simply place any leftover chicken and vegetables in an airtight container. Make sure to let them cool down to room temperature first, as this helps prevent condensation inside the container, which can lead to sogginess. You can keep them in the fridge for up to 3 days.
When it comes to reheating, I recommend using the oven to maintain that lovely texture. Preheat your oven to 350°F (175°C) and place your chicken and veggies on a baking sheet. Cover them with aluminum foil to keep them from drying out, and heat for about 15–20 minutes or until warmed through. If you want to give them a little extra love, drizzle a bit more honey mustard glaze on top before reheating—it adds a nice boost of flavor!
If you’re in a hurry, the microwave works too! Just pop your leftovers in a microwave-safe dish, cover it with a microwave-safe lid or wrap, and heat in short intervals (about 1–2 minutes), checking frequently to avoid overheating. Remember, you want to heat it just enough to be warm, not cook it again!
With these simple storage and reheating tips, you’ll be able to savor every last bite of this delightful dish. Enjoy!
FAQ about Honey Mustard Glazed Chicken with Roasted Vegetables
Got questions about making this honey mustard glazed chicken with roasted vegetables? Don’t worry, I’ve got you covered! Here are some common queries I hear, along with my best answers.
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are a great option if you prefer a more flavorful and juicy piece of meat. Just keep an eye on the cooking time, as they might need a few extra minutes to cook thoroughly.
What if I don’t have Dijon mustard?
No problem! You can substitute with yellow mustard in a pinch. It’ll change the flavor a bit, but it’ll still be delicious. If you have whole grain mustard, that works too and adds a nice texture!
Can I add more vegetables?
Yes, yes, yes! Feel free to add your favorite vegetables to the mix. Just remember to chop them into similar sizes for even cooking. Some great options are broccoli, asparagus, or even sweet potatoes!
How do I know when the chicken is done?
The best way to ensure your chicken is cooked through is by using a meat thermometer. You’re aiming for an internal temperature of 165°F (75°C). If you don’t have a thermometer, just make sure the juices run clear when you cut into it!
Can I make this dish ahead of time?
Yes, you can! You can marinate the chicken in the glaze and prep the veggies a day in advance. Just cover them and keep them in the fridge until you’re ready to bake. It’s a real time-saver!
What should I serve with this dish?
This honey mustard glazed chicken pairs beautifully with a side of rice or quinoa to soak up that delicious glaze. You could also serve it with a fresh green salad or some crusty bread to round out the meal!
Can I freeze leftovers?
Definitely! If you have any leftovers, just store them in an airtight container and you can freeze them for up to 3 months. When you’re ready to enjoy, just thaw in the fridge overnight and reheat as mentioned earlier!
These answers should help you feel more confident about making this delicious dish. Don’t hesitate to reach out if you have more questions—I’m here to help you create a meal that your family will love!
Nutritional Information for Honey Mustard Glazed Chicken with Roasted Vegetables
Knowing the nutritional values of your meals can really help with meal planning, and this honey mustard glazed chicken with roasted vegetables is not only delicious but also quite nutritious! Here’s a quick breakdown of the estimated nutritional values per serving, which is one chicken breast with a generous serving of veggies:
- Calories: 350
- Protein: 30g
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Sugar: 15g
- Sodium: 600mg
- Cholesterol: 80mg
This dish is a fantastic source of protein, making it a great option for a filling meal. Plus, with all those colorful veggies, you’re getting a good dose of vitamins and minerals! Enjoy every delicious bite while knowing you’re making a wholesome choice!
For more information on the health benefits of honey, you can check out this Healthline article.
Additionally, if you’re interested in exploring more chicken recipes, visit this page for a delicious honey garlic glazed chicken recipe!
Imprimer
Honey Mustard Glazed Chicken with Veggies: 5-Star Delight
- Temps Total: 45 minutes
- Rendement: 4 servings 1x
- Alimentation: Sans Gluten
Description
Honey mustard glazed chicken served with roasted vegetables.
Ingrédients
- 4 chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 cups mixed vegetables (carrots, bell peppers, zucchini)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix honey, Dijon mustard, olive oil, garlic powder, salt, and pepper.
- Coat chicken breasts with the honey mustard mixture.
- Place chicken in a baking dish.
- Toss mixed vegetables in olive oil, salt, and pepper, then spread around the chicken.
- Bake for 25-30 minutes or until chicken is cooked through and vegetables are tender.
- Serve warm, drizzling extra glaze over chicken if desired.
Notes
- Marinate chicken for at least 30 minutes for more flavor.
- Use any vegetables you prefer.
- Store leftovers in an airtight container in the fridge.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Course
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 chicken breast with vegetables
- Calories: 350
- Sucre: 15g
- De Sodium: 600mg
- La graisse: 12g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 23g
- La fibre: 3g
- La protéine: 30g
- Le taux de cholestérol: 80mg
Mots-clés: honey mustard glazed chicken, roasted vegetables, easy chicken recipe
