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instant pot beef and broccoli

Instant Pot Beef and Broccoli: 25-Minute Flavor Powerhouse


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A quick and easy recipe for beef and broccoli made in an Instant Pot.


Ingrédients

L'échelle
  • 1 lb beef sirloin, sliced
  • 2 cups broccoli florets
  • 1 cup beef broth
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil

Instructions

  1. Turn on the Instant Pot and select the sauté function.
  2. Add vegetable oil and beef. Cook until browned.
  3. Add garlic and cook for 1 minute.
  4. Pour in beef broth, soy sauce, and brown sugar. Stir well.
  5. Close the lid and set the valve to sealing.
  6. Cook on high pressure for 10 minutes.
  7. Quick release the pressure and open the lid.
  8. Add broccoli and cornstarch. Stir to combine.
  9. Cook on sauté mode for 2-3 minutes until broccoli is tender.

Notes

  • Serve with rice or noodles.
  • Adjust soy sauce for less sodium.
  • Can use frozen broccoli if fresh is unavailable.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Dish
  • Méthode: Pressure Cooking
  • Cuisine: Asian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 5g
  • De Sodium: 800mg
  • La graisse: 15g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 2g
  • La protéine: 30g
  • Le taux de cholestérol: 80mg

Mots-clés: instant pot beef and broccoli