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irresistible creamy chicken sausage orzo skillet

Irresistible creamy chicken sausage orzo skillet bliss in 30 mins


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A delicious and satisfying one-pan meal featuring creamy chicken sausage and orzo.


Ingrédients

L'échelle
  • 1 lb chicken sausage
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup spinach
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken sausage and cook until browned.
  3. Stir in garlic and cook for 1 minute.
  4. Add orzo and chicken broth, bring to a boil.
  5. Reduce heat and simmer for 10 minutes until orzo is tender.
  6. Stir in heavy cream, spinach, and Parmesan cheese.
  7. Cook until spinach is wilted and sauce is creamy.
  8. Season with salt and pepper to taste.

Notes

  • For a lighter version, use low-fat cream.
  • Add vegetables like bell peppers or peas for extra nutrition.
  • This dish can be made ahead and reheated.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Course
  • Méthode: Skillet
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 550
  • Sucre: 2g
  • De Sodium: 800mg
  • La graisse: 30g
  • Graisses Saturées: 15g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 45g
  • La fibre: 2g
  • La protéine: 30g
  • Le taux de cholestérol: 90mg

Mots-clés: irresistible creamy chicken sausage orzo skillet