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irresistible sheet pan sausage and sweet potatoes with honey garlic sauce

Irresistible Sheet Pan Sausage and Sweet Potatoes Delight


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A flavorful dish featuring sausage and sweet potatoes coated in a honey garlic sauce, all cooked on a single sheet pan.


Ingrédients

L'échelle
  • 1 lb sausage, sliced
  • 2 large sweet potatoes, diced
  • 3 tablespoons olive oil
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon thyme

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, mix sweet potatoes with olive oil, salt, pepper, paprika, and thyme.
  3. Add sausage to the bowl and toss to combine.
  4. Spread mixture on a sheet pan in a single layer.
  5. Bake for 25-30 minutes until sweet potatoes are tender.
  6. In a small bowl, whisk together honey and garlic.
  7. Drizzle honey garlic sauce over the sausage and sweet potatoes and return to oven for 5 minutes.
  8. Remove from oven and serve hot.

Notes

  • Adjust honey based on your sweetness preference.
  • Substitute sausage with your choice of protein.
  • Great for meal prep.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 450
  • Sucre: 10g
  • De Sodium: 800mg
  • La graisse: 25g
  • Graisses Saturées: 7g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 36g
  • La fibre: 5g
  • La protéine: 20g
  • Le taux de cholestérol: 60mg

Mots-clés: sheet pan dinner, sausage and sweet potatoes, honey garlic sauce