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italian chicken potato and green bean bake

Italian Chicken Potato and Green Bean Bake: 7 Comforting Secrets


  • Auteur: Julia marin
  • Temps Total: 50 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A hearty Italian chicken dish baked with potatoes and green beans.


Ingrédients

L'échelle
  • 4 chicken breasts
  • 4 medium potatoes, diced
  • 2 cups green beans, trimmed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large baking dish, combine the diced potatoes, green beans, onion, and garlic.
  3. Drizzle with olive oil and season with Italian seasoning, salt, and pepper.
  4. Place the chicken breasts on top of the vegetables.
  5. Season the chicken with salt, pepper, and additional Italian seasoning.
  6. Bake for 30-35 minutes, or until the chicken is cooked through and vegetables are tender.
  7. Let it rest for 5 minutes before serving.

Notes

  • Use fresh herbs for more flavor.
  • Adjust cooking time based on chicken thickness.
  • Feel free to add other vegetables.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 35 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 2g
  • De Sodium: 500mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 40g
  • La fibre: 5g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: italian chicken potato and green bean bake