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italian sausage soup

Italian Sausage Soup: 7 Reasons You’ll Love This Cozy Bowl


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 6 servings 1x
  • Alimentation: Sans Gluten

Description

A hearty Italian sausage soup packed with flavor.


Ingrédients

L'échelle
  • 1 lb Italian sausage
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 carrots, sliced
  • 2 celery stalks, sliced
  • 1 can diced tomatoes (14.5 oz)
  • 4 cups chicken broth
  • 1 teaspoon Italian seasoning
  • 2 cups spinach
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the sausage over medium heat.
  2. Add onion and garlic, and sauté until soft.
  3. Stir in carrots and celery, cooking for 5 minutes.
  4. Add diced tomatoes and chicken broth.
  5. Season with Italian seasoning, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Add spinach and cook for an additional 5 minutes.
  8. Serve hot.

Notes

  • Use spicy sausage for extra heat.
  • Add beans for more protein.
  • Top with parmesan cheese if desired.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Soup
  • Méthode: Stovetop
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 bowl
  • Calories: 320
  • Sucre: 4g
  • De Sodium: 800mg
  • La graisse: 20g
  • Graisses Saturées: 7g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 12g
  • La fibre: 3g
  • La protéine: 20g
  • Le taux de cholestérol: 60mg

Mots-clés: Italian sausage soup, hearty soup, Italian cuisine