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italian wedding soup

Italian wedding soup: 7 secrets to comfort in a bowl


  • Auteur: Julia marin
  • Temps Total: 50 minutes
  • Rendement: 6 servings 1x
  • Alimentation: Faible En Gras

Description

Italian wedding soup is a hearty dish made with meatballs, vegetables, and pasta in a flavorful broth.


Ingrédients

L'échelle
  • 1 cup small pasta (e.g. acini di pepe)
  • 1 pound ground beef
  • 1 pound ground pork
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • 1 egg
  • 2 cloves garlic, minced
  • 6 cups chicken broth
  • 2 cups chopped kale or spinach
  • 1 carrot, diced
  • 1 onion, chopped
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix ground beef, ground pork, Parmesan cheese, parsley, egg, garlic, salt, and pepper.
  2. Form the mixture into small meatballs.
  3. In a large pot, heat chicken broth over medium heat.
  4. Add the meatballs and simmer for 15 minutes.
  5. Add the pasta, kale, carrot, and onion.
  6. Cook until the pasta is tender and the vegetables are soft, about 10 minutes.
  7. Serve hot, garnished with additional Parmesan cheese if desired.

Notes

  • Feel free to use other greens like Swiss chard.
  • For a vegetarian version, replace meatballs with plant-based options.
  • Temps De Préparation: 20 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Soup
  • Méthode: Stovetop
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 bowl
  • Calories: 320
  • Sucre: 2g
  • De Sodium: 800mg
  • La graisse: 15g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 3g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: italian wedding soup, soup recipes, italian soup