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jambalaya recipe

Jambalaya Recipe: 7 Flavorful Secrets to Mouthwatering Magic


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 6 servings 1x
  • Alimentation: Sans Gluten

Description

A flavorful and hearty jambalaya recipe featuring rice, spices, and a mix of proteins.


Ingrédients

L'échelle
  • 1 pound chicken breast, diced
  • 1 pound shrimp, peeled and deveined
  • 1 pound andouille sausage, sliced
  • 2 cups long-grain rice
  • 4 cups chicken broth
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 2 celery stalks, chopped
  • 4 cloves garlic, minced
  • 1 can diced tomatoes
  • 2 tablespoons Cajun seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chicken and sausage. Cook until browned.
  3. Add onion, bell pepper, celery, and garlic. Sauté until softened.
  4. Stir in rice and Cajun seasoning. Cook for 2 minutes.
  5. Add chicken broth and tomatoes. Bring to a boil.
  6. Reduce heat, cover, and simmer for 20 minutes.
  7. Add shrimp and cook until pink, about 5 minutes.
  8. Season with salt and pepper. Serve hot.

Notes

  • Adjust spice level by varying Cajun seasoning.
  • Use fresh or frozen shrimp as available.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Stovetop
  • Cuisine: Creole

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 450
  • Sucre: 3g
  • De Sodium: 800mg
  • La graisse: 15g
  • Graisses Saturées: 4g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 50g
  • La fibre: 2g
  • La protéine: 30g
  • Le taux de cholestérol: 150mg

Mots-clés: jambalaya recipe, Cajun cooking, one-pot meals