Description
A hearty Japanese katsu bowl topped with savory tonkatsu sauce.
Ingrédients
L'échelle
- 2 cups cooked rice
- 2 pork cutlets
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 1 egg, beaten
- 1/2 cup tonkatsu sauce
- Vegetable oil for frying
- Chopped green onions for garnish
Instructions
- Prepare the rice and set aside.
- Pound the pork cutlets to an even thickness.
- Coat each cutlet in flour, then dip in egg, and finally coat with panko breadcrumbs.
- Heat vegetable oil in a pan over medium heat.
- Fry the cutlets until golden brown and cooked through, about 4-5 minutes on each side.
- Remove from pan and let drain on paper towels.
- Slice the cutlets and place on top of the rice.
- Drizzle tonkatsu sauce over the cutlets.
- Garnish with chopped green onions.
Notes
- Adjust the amount of tonkatsu sauce to your taste.
- Serve with pickled vegetables for added flavor.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Dish
- Méthode: Frying
- Cuisine: Japanese
La Nutrition
- Taille D'Une Portion: 1 bowl
- Calories: 600
- Sucre: 5g
- De Sodium: 800mg
- La graisse: 30g
- Graisses Saturées: 5g
- Les Graisses Insaturées: 15g
- Les Gras Trans: 0g
- Les hydrates de carbone: 70g
- La fibre: 3g
- La protéine: 25g
- Le taux de cholestérol: 70mg
Mots-clés: japanese katsu bowls with tonkatsu sauce