Description
Juicy air fryer chicken fillets are tender, flavorful, and easy to prepare.
Ingrédients
L'échelle
- 4 chicken fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, combine olive oil, garlic powder, paprika, onion powder, salt, and pepper.
- Coat the chicken fillets with the seasoning mixture.
- Place the chicken fillets in the air fryer basket in a single layer.
- Cook for 15-18 minutes or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5 minutes before serving.
Notes
- Adjust the seasoning according to your taste.
- For extra crispiness, spray the fillets lightly with cooking spray before cooking.
- Marinate the chicken for a few hours for enhanced flavor.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 18 minutes
- Catégorie: Main Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 fillet
- Calories: 220
- Sucre: 0g
- De Sodium: 350mg
- La graisse: 10g
- Graisses Saturées: 1.5g
- Les Graisses Insaturées: 8.5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 1g
- La fibre: 0g
- La protéine: 30g
- Le taux de cholestérol: 90mg
Mots-clés: juicy air fryer chicken fillets