Description
This dish features juicy grilled chicken seasoned with Mediterranean herbs.
Ingrédients
L'échelle
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- In a bowl, mix olive oil, lemon juice, garlic, oregano, thyme, paprika, salt, and pepper.
- Marinate the chicken breasts in the mixture for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the chicken for 6-7 minutes per side until cooked through.
- Let the chicken rest for 5 minutes before slicing.
Notes
- Adjust cooking time based on chicken thickness.
- Serve with a side of vegetables or salad.
- Leftovers can be stored in the fridge for up to 3 days.
- Temps De Préparation: 30 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Course
- Méthode: Grilling
- Cuisine: Mediterranean
La Nutrition
- Taille D'Une Portion: 1 chicken breast
- Calories: 250
- Sucre: 0g
- De Sodium: 300mg
- La graisse: 10g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 38g
- Le taux de cholestérol: 100mg
Mots-clés: juicy grilled chicken, mediterranean herbs, grilled chicken recipe