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keto breakfast plate with creamy scrambled eggs mushrooms avocado

Keto Breakfast Plate with Creamy Scrambled Eggs Bliss


  • Auteur: Julia marin
  • Temps Total: 15 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Keto

Description

Delicious keto breakfast plate with creamy scrambled eggs, mushrooms, and avocado.


Ingrédients

L'échelle
  • 4 large eggs
  • 1/4 cup heavy cream
  • 1 cup mushrooms, sliced
  • 1 avocado, diced
  • 2 tablespoons butter
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a bowl, whisk eggs and heavy cream together.
  2. Heat butter in a skillet over medium heat.
  3. Add sliced mushrooms and sauté until soft.
  4. Pour in the egg mixture and cook, stirring gently until creamy.
  5. Season with salt and pepper.
  6. Serve scrambled eggs topped with diced avocado.

Notes

  • Use fresh mushrooms for best flavor.
  • Adjust seasoning according to your taste.
  • Serve immediately for best texture.
  • Temps De Préparation: 5 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Breakfast
  • Méthode: Stovetop
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 plate
  • Calories: 550
  • Sucre: 2g
  • De Sodium: 450mg
  • La graisse: 50g
  • Graisses Saturées: 20g
  • Les Graisses Insaturées: 25g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 6g
  • La fibre: 4g
  • La protéine: 15g
  • Le taux de cholestérol: 400mg

Mots-clés: keto breakfast plate, creamy scrambled eggs, mushrooms, avocado