Description
Easy and fun appetizers for kids
Ingrédients
L'échelle
- 1 cup of diced vegetables (carrots, cucumbers, bell peppers)
- 1 cup of hummus
- 1 cup of cheese cubes
- 1 cup of whole grain crackers
- 1 cup of fruit slices (apples, bananas, grapes)
Instructions
- Wash and dice the vegetables.
- Arrange the vegetables on a platter.
- Place hummus in a bowl in the center.
- Add cheese cubes around the hummus.
- Include whole grain crackers on the side.
- Finish with fruit slices for a sweet touch.
Notes
- Use seasonal vegetables for freshness.
- Substitute hummus with yogurt for a different dip.
- Cut fruits into fun shapes for more appeal.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Appetizers
- Méthode: No-cook
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 150
- Sucre: 10g
- De Sodium: 200mg
- La graisse: 7g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 3g
- La protéine: 5g
- Le taux de cholestérol: 10mg
Mots-clés: kid friendly appetizers, healthy snacks for kids, easy appetizers