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lemon asparagus pasta

Lemon Asparagus Pasta: 7 Reasons You’ll Love This Zesty Dish


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A light and fresh pasta dish featuring lemon and asparagus.


Ingrédients

L'échelle
  • 8 ounces of spaghetti
  • 1 bunch of asparagus, trimmed and cut into 2-inch pieces
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • 1 lemon, zested and juiced
  • 1/2 cup of grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Cook spaghetti according to package instructions until al dente.
  2. In the last 2 minutes of cooking, add asparagus to the pot.
  3. Drain the pasta and asparagus, reserving 1/2 cup of pasta water.
  4. In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute.
  5. Add the drained pasta and asparagus to the skillet.
  6. Stir in lemon zest, lemon juice, and Parmesan cheese.
  7. If needed, add reserved pasta water to achieve desired consistency.
  8. Season with salt and pepper. Toss to combine.
  9. Garnish with fresh parsley before serving.

Notes

  • Use whole wheat pasta for a healthier option.
  • Adjust lemon juice according to your taste preference.
  • For a vegan version, substitute cheese with nutritional yeast.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Boiling and Sautéing
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 2g
  • De Sodium: 200mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 55g
  • La fibre: 4g
  • La protéine: 12g
  • Le taux de cholestérol: 10mg

Mots-clés: lemon asparagus pasta