Description
A simple and flavorful lemon garlic chicken pasta dish.
Ingrédients
L'échelle
- 8 oz pasta
- 2 chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, juiced and zested
- 1/2 cup chicken broth
- 1/4 cup parsley, chopped
- Salt and pepper to taste
Instructions
- Cook pasta according to package instructions.
- In a skillet, heat olive oil over medium heat.
- Add chicken breasts and cook until golden brown. Season with salt and pepper.
- Add minced garlic and cook for 1 minute.
- Pour in lemon juice, zest, and chicken broth. Simmer for 5 minutes.
- Toss cooked pasta in the skillet with the chicken.
- Sprinkle with parsley and serve.
Notes
- Adjust garlic according to taste.
- Add vegetables for more nutrition.
- Use whole grain pasta for a healthier option.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Course
- Méthode: Stovetop
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 450
- Sucre: 1g
- De Sodium: 600mg
- La graisse: 15g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 50g
- La fibre: 2g
- La protéine: 30g
- Le taux de cholestérol: 75mg
Mots-clés: lemon garlic chicken pasta