Description
A flavorful and aromatic chicken dish infused with lemon, garlic, and rosemary.
Ingrédients
L'échelle
- 4 chicken breasts
- 2 lemons, juiced
- 4 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix lemon juice, garlic, rosemary, olive oil, salt, and pepper.
- Place chicken breasts in a baking dish.
- Pour the marinade over the chicken, coating it well.
- Let it marinate for at least 30 minutes.
- Bake in the oven for 25-30 minutes, or until fully cooked.
- Let it rest for 5 minutes before serving.
Notes
- Use fresh rosemary for best flavor.
- Adjust lemon juice to your taste preference.
- Serve with vegetables or rice for a complete meal.
- Temps De Préparation: 30 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Course
- Méthode: Baking
- Cuisine: Mediterranean
La Nutrition
- Taille D'Une Portion: 1 chicken breast
- Calories: 300
- Sucre: 1g
- De Sodium: 200mg
- La graisse: 15g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 3g
- La fibre: 0g
- La protéine: 35g
- Le taux de cholestérol: 80mg
Mots-clés: lemon garlic rosemary chicken