Description
A low carb air fryer chicken breast that is juicy and full of flavor.
Ingrédients
L'échelle
- 2 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken breasts with the mixture evenly.
- Place the chicken breasts in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing.
Notes
- Adjust spices according to your taste.
- For best results, use chicken breasts of similar size.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 chicken breast
- Calories: 250
- Sucre: 0g
- De Sodium: 400mg
- La graisse: 12g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 30g
- Le taux de cholestérol: 90mg
Mots-clés: low carb air fryer chicken breast, healthy chicken recipe, easy chicken dinner