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low carb high protein crockpot recipes

Low Carb High Protein Crockpot Recipes for Busy Nights


  • Auteur: Julia marin
  • Temps Total: 6 hours 15 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A delicious low carb high protein meal made in a crockpot.


Ingrédients

L'échelle
  • 2 pounds chicken breast
  • 1 cup diced bell peppers
  • 1 cup diced onions
  • 1 cup diced tomatoes
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Sauté garlic, onions, and bell peppers until soft.
  3. Place chicken breast in the crockpot.
  4. Add sautéed vegetables, tomatoes, cumin, paprika, salt, and pepper to the crockpot.
  5. Stir to combine all ingredients.
  6. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  7. Shred the chicken before serving.

Notes

  • Serve with a side of steamed vegetables.
  • You can substitute chicken with turkey or beef.
  • Store leftovers in an airtight container in the refrigerator.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 6 hours
  • Catégorie: Main Dish
  • Méthode: Crockpot
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 250
  • Sucre: 3g
  • De Sodium: 400mg
  • La graisse: 6g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 2g
  • La protéine: 40g
  • Le taux de cholestérol: 90mg

Mots-clés: low carb high protein crockpot recipes