Description
Delicious low FODMAP recipes for your Thanksgiving celebration.
Ingrédients
- Turkey breast – 1 whole
- Olive oil – 2 tablespoons
- Salt – 1 teaspoon
- Pepper – 1 teaspoon
- Fresh rosemary – 2 sprigs
- Carrots – 3, chopped
- Green beans – 2 cups
- Potatoes – 4, peeled and cubed
- Lactose-free butter – 4 tablespoons
- Chicken broth – 2 cups
Instructions
- Preheat the oven to 350°F (175°C).
- Rub the turkey with olive oil, salt, and pepper.
- Place rosemary inside the turkey cavity.
- Arrange chopped carrots and green beans around the turkey in a roasting pan.
- Roast the turkey for about 2 hours or until cooked through.
- Boil potatoes until tender, then mash with lactose-free butter.
- Serve the turkey with vegetables and mashed potatoes.
Notes
- Ensure all ingredients are certified low FODMAP.
- Adjust seasonings to taste.
- Check for cross-contamination if sensitive.
- Temps De Préparation: 30 minutes
- Temps De Cuisson: 2 hours
- Catégorie: Main Dish
- Méthode: Roasting
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 350
- Sucre: 3g
- De Sodium: 600mg
- La graisse: 15g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 5g
- La protéine: 25g
- Le taux de cholestérol: 90mg
Mots-clés: low fodmap thanksgiving recipes