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marry me chicken

Marry Me Chicken: 7 Irresistible Steps to Win Hearts


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A delicious chicken dish that is perfect for special occasions.


Ingrédients

L'échelle
  • 4 chicken breasts
  • 1 cup sun-dried tomatoes
  • 1 cup heavy cream
  • 1 cup Parmesan cheese
  • 2 cups spinach
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat.
  3. Add garlic and sauté until fragrant.
  4. Add sun-dried tomatoes and spinach; cook until spinach wilts.
  5. Stir in heavy cream and Parmesan cheese; season with salt and pepper.
  6. Place chicken breasts in a baking dish and pour the sauce over them.
  7. Bake for 25-30 minutes, until chicken is cooked through.

Notes

  • Serve with pasta or rice.
  • You can substitute chicken thighs if preferred.
  • Adjust seasoning to taste.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 chicken breast with sauce
  • Calories: 450
  • Sucre: 3g
  • De Sodium: 600mg
  • La graisse: 30g
  • Graisses Saturées: 15g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 6g
  • La fibre: 1g
  • La protéine: 35g
  • Le taux de cholestérol: 120mg

Mots-clés: marry me chicken