Oh my goodness, if you haven’t tried meatball subs yet, you’re in for a real treat! These sandwiches are the perfect blend of juicy, flavorful meatballs smothered in rich marinara sauce, all topped off with gooey, melted mozzarella cheese. Seriously, what’s not to love? I adore how simple they are to whip up, making them perfect for a cozy family dinner or a casual get-together with friends. You can have these delicious subs ready in under an hour, and they’re always a hit! Trust me, once you take that first bite, you’ll be hooked on the comforting, hearty goodness of meatball subs. Let’s dive in and get cooking!
Ingredients List
Gather these simple and fresh ingredients to create the most mouthwatering meatball subs! You’ll love how everything comes together. Here’s what you need:
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 large egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups marinara sauce
- 4 sub rolls
- 1 cup shredded mozzarella cheese
Make sure to use fresh parsley and quality marinara sauce for the best flavor. Trust me, it makes all the difference! Now, let’s get cooking!
How to Prepare Meatball Subs
Now that we have our ingredients ready, let’s get into the fun part: preparing these delightful meatball subs! Follow these simple steps, and you’ll have a delicious meal ready to enjoy in no time!
Preheat the Oven
First things first, you’ll want to preheat your oven to 375°F (190°C). Preheating is super important because it ensures even cooking, and that your cheese melts to cheesy perfection! So, go ahead and set that oven while we mix up our meatball goodness.
Mix the Meatball Ingredients
In a large mixing bowl, combine the ground beef, breadcrumbs, grated Parmesan, chopped parsley, minced garlic, egg, salt, and pepper. Use your hands to really get in there and mix everything together until it’s well combined. You want the mixture to be moist but not too sticky—think of it as a slightly wet dough. If it seems too dry, just add a splash of water or a little more egg!
Form and Bake the Meatballs
Now, it’s time to shape those meatballs! Grab a handful of the mixture and roll it into balls about 1 inch in diameter. Place them on a baking sheet lined with parchment paper or lightly greased. Make sure to give them some space, so they don’t stick together while baking. Pop them in the oven and let them bake for about 20 minutes, or until they’re golden and cooked through. Ooh, the smell will be heavenly!
Prepare the Marinara Sauce
While your meatballs are baking, heat up the marinara sauce in a saucepan over medium heat. Once the meatballs are done, carefully add them to the simmering sauce and let everything meld together for about 5 minutes. This step is crucial because it allows the meatballs to soak up that rich, tangy flavor of the sauce. Just imagine that aroma filling your kitchen!
Assemble the Meatball Subs
Now comes the really fun part! Grab those sub rolls and fill each one generously with the meatballs and marinara sauce. Don’t skimp here; you want each bite to be loaded with flavor! Make sure to spoon in some of that delicious sauce too. You’ll want a good amount of sauce to keep everything moist and tasty!
Melt the Cheese
Finally, sprinkle a hearty handful of shredded mozzarella cheese over the top of each sub. Return them to the oven for another 10 minutes, or until the cheese is beautifully melted and bubbly. Trust me, that golden, gooey cheese on top is the pièce de résistance! Get ready for some serious comfort food!
Why You’ll Love This Recipe
Oh, let me tell you why this meatball sub recipe is one of my absolute favorites! First off, it takes just 15 minutes to prep, which means you can have a delicious, hearty meal on the table in no time. Seriously, who doesn’t love a quick and satisfying dinner?
These subs are packed with flavor and comfort, thanks to the juicy meatballs and rich marinara sauce. They’re perfect for family meals, and I can guarantee everyone will be going back for seconds! Plus, they make fantastic leftovers—just pop them in the fridge, and you’ve got lunch sorted for the next day. Trust me, you’ll be dreaming about these meatball subs long after you’ve finished your last bite!
Tips for Success
To make sure your meatball subs turn out absolutely perfect every time, I’ve got a few pro tips you won’t want to miss! First, always use fresh ingredients. Fresh parsley and high-quality marinara sauce elevate the flavors and make a huge difference in taste. Trust me, it’s worth it!
Also, keep an eye on your meatballs while they bake. Ovens can vary quite a bit, so check for doneness a couple of minutes early. You want them cooked through but not overdone! If you have a meat thermometer, aim for an internal temperature of 160°F (71°C) for ground beef.
Another tip is to let the meatball mixture rest for a few minutes after mixing. This allows the breadcrumbs to absorb moisture and makes for a juicier meatball. And don’t be afraid to get creative! You can mix in different herbs or spices to customize the flavor to your liking. Finally, if you’re making these subs for a crowd, consider doubling the recipe—trust me, they’ll disappear fast!
Nutritional Information
Alright, let’s talk about the nutritional side of these delicious meatball subs! Now, keep in mind that these values are estimates and can vary a bit based on your specific ingredients, but here’s a general idea of what you’re looking at per sub:
- Calories: 400
- Fat: 20g
- Saturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 800mg
- Carbohydrates: 30g
- Fiber: 2g
- Sugar: 5g
- Protein: 25g
These subs pack a hearty punch with a good amount of protein, making them a satisfying meal. So, whether you’re enjoying them for dinner or lunch, you can feel good about indulging in this comforting classic. Just remember, balance is key, so maybe serve them with a side salad for some extra veggies! Enjoy every scrumptious bite!
FAQ Section
I’ve got you covered with some frequently asked questions about meatball subs! Let’s dive in:
Can I use different meats for the meatballs?
Absolutely! While I love using ground beef for its rich flavor, you can definitely switch it up. Ground turkey or chicken makes for a lighter option, and even ground pork can add a nice twist. Just remember, the key is to keep the meat moist and flavorful!
What can I serve with meatball subs?
Great question! Meatball subs are hearty on their own, but they pair wonderfully with a fresh side salad or some crispy potato wedges. You could also serve them with a simple coleslaw for a crunchy contrast. And don’t forget extra marinara sauce on the side for dipping—yum!
How do I store leftovers?
To store your leftover meatball subs, wrap them tightly in plastic wrap or place them in an airtight container. They’ll keep well in the fridge for up to 3 days. Just make sure to separate the meatballs from the bread if you want to keep the bread from getting soggy!
Can I freeze the meatballs before baking?
Yes, you can! If you want to prep ahead, form the meatballs and arrange them on a baking sheet. Freeze them for a couple of hours, then transfer them to a freezer bag for up to 3 months. When you’re ready to bake, just pop them straight into the oven from the freezer, adding a few extra minutes to the cooking time. Easy peasy!
Storage & Reheating Instructions
If you’re lucky enough to have leftovers of these delicious meatball subs, I’ve got you covered on how to store and reheat them so they taste just as amazing the next day!
First off, to store your leftover meatball subs, wrap them tightly in plastic wrap or place them in an airtight container. This will help keep them fresh and prevent them from drying out. You can store them in the fridge for up to 3 days. If you want to keep the bread from getting soggy, it’s best to separate the meatballs from the sub rolls before storing. Just pop the meatballs in one container and the rolls in another!
Now, when it comes to reheating, I recommend using the oven for the best results. Preheat your oven to 350°F (175°C) and place the subs on a baking sheet. If the bread is separate from the meatballs, you can place the meatballs in a small baking dish with a splash of marinara sauce to keep them moist. Cover everything with aluminum foil to prevent drying out and heat for about 10-15 minutes, or until warmed through. If you’d like the bread to get a little crispy, you can remove the foil for the last few minutes of baking!
Microwave reheating is an option too, but be careful! Place the subs on a microwave-safe plate, cover with a damp paper towel, and heat in short intervals of 30 seconds until warm. Just keep in mind that the bread might get a bit chewy in the microwave, but it’s still tasty!
With these storage and reheating tips, you can enjoy your meatball subs just like they were fresh out of the oven—yummy!
Imprimer
Meatball Subs: 5 Irresistible Reasons to Dive In
- Temps Total: 45 minutes
- Rendement: 4 servings 1x
- Alimentation: None
Description
Delicious meatball subs with marinara sauce and melted cheese.
Ingrédients
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 2 cloves garlic, minced
- 1 egg
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 cups marinara sauce
- 4 sub rolls
- 1 cup shredded mozzarella cheese
Instructions
- Preheat oven to 375°F.
- In a bowl, mix beef, breadcrumbs, Parmesan, parsley, garlic, egg, salt, and pepper.
- Form mixture into meatballs, about 1 inch in diameter.
- Place meatballs on a baking sheet and bake for 20 minutes.
- In a saucepan, heat marinara sauce.
- Add cooked meatballs to the sauce and simmer for 5 minutes.
- Fill sub rolls with meatballs and sauce.
- Top with mozzarella cheese.
- Bake subs for another 10 minutes until cheese is melted.
Notes
- Serve with extra marinara sauce on the side.
- Use turkey or chicken for a lighter option.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Sandwich
- Méthode: Baking
- Cuisine: Italian-American
La Nutrition
- Taille D'Une Portion: 1 sub
- Calories: 400
- Sucre: 5g
- De Sodium: 800mg
- La graisse: 20g
- Graisses Saturées: 8g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 2g
- La protéine: 25g
- Le taux de cholestérol: 70mg
Mots-clés: meatball subs, Italian sandwich, meatball recipe
