Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
monkey butter

Monkey butter: 5 Ways this Spread Will Brighten Your Day


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 2 cups 1x
  • Alimentation: Végétarien

Description

Monkey butter is a sweet and creamy spread made from bananas and coconut.


Ingrédients

L'échelle
  • 2 cups ripe bananas, mashed
  • 1 cup granulated sugar
  • 1 cup shredded coconut
  • 1/4 cup butter
  • 1 tablespoon lemon juice

Instructions

  1. In a saucepan, combine mashed bananas, sugar, and butter.
  2. Cook over medium heat, stirring constantly, until the mixture thickens.
  3. Add shredded coconut and lemon juice, stirring to combine.
  4. Cook for an additional 5 minutes.
  5. Remove from heat and let cool.
  6. Transfer to a jar and refrigerate.

Notes

  • Use very ripe bananas for best flavor.
  • Store in the refrigerator for up to 2 weeks.
  • Great as a spread on toast or pancakes.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Condiment
  • Méthode: Stovetop
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 2 tablespoons
  • Calories: 120
  • Sucre: 15g
  • De Sodium: 10mg
  • La graisse: 5g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 2g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 18g
  • La fibre: 1g
  • La protéine: 1g
  • Le taux de cholestérol: 15mg

Mots-clés: monkey butter, banana spread, coconut spread