Description
A simple and nutritious dish combining mushrooms, spinach, and scrambled eggs.
Ingrédients
L'échelle
- 4 eggs
- 1 cup fresh spinach
- 1 cup mushrooms, sliced
- 2 tablespoons milk
- 1 tablespoon butter
- Salt to taste
- Pepper to taste
Instructions
- Heat butter in a skillet over medium heat.
- Add sliced mushrooms and sauté until soft.
- Add spinach and cook until wilted.
- In a bowl, whisk together eggs, milk, salt, and pepper.
- Pour the egg mixture into the skillet with vegetables.
- Stir gently until eggs are cooked through.
- Serve warm.
Notes
- Use fresh ingredients for best flavor.
- Adjust seasoning to your preference.
- Serve with toast for a complete meal.
- Temps De Préparation: 5 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Breakfast
- Méthode: Stovetop
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 1g
- De Sodium: 300mg
- La graisse: 18g
- Graisses Saturées: 6g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 5g
- La fibre: 1g
- La protéine: 20g
- Le taux de cholestérol: 400mg
Mots-clés: mushroom spinach scrambled eggs