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new year menu

New Year Menu: 7 Fresh Quinoa Salad Secrets to Delight


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A festive menu for New Year’s celebration.


Ingrédients

L'échelle
  • 2 cups of quinoa
  • 1 cup of cherry tomatoes, halved
  • 1 cup of cucumber, diced
  • 1/2 cup of red onion, chopped
  • 1 cup of feta cheese, crumbled
  • 1/4 cup of olive oil
  • 2 tablespoons of lemon juice
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. Cook quinoa according to package instructions.
  3. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, red onion, and feta cheese.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  5. Pour dressing over the quinoa mixture and toss to combine.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Use fresh ingredients for better flavor.
  • Adjust seasoning to your taste.
  • This dish can be served cold or at room temperature.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Salad
  • Méthode: Mixing and Cooking
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 250
  • Sucre: 3g
  • De Sodium: 200mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 5g
  • La protéine: 8g
  • Le taux de cholestérol: 10mg

Mots-clés: new year menu, festive salad, quinoa salad