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new year soup

New Year Soup: 7 Heartwarming Ingredients for Fresh Starts


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A comforting soup to welcome the New Year.


Ingrédients

L'échelle
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 6 cups vegetable broth
  • 1 can diced tomatoes
  • 1 cup green beans, trimmed and cut
  • 1 cup corn
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 2 cups spinach, chopped

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Cook until softened.
  3. Add garlic and cook for another minute.
  4. Pour in the vegetable broth and add tomatoes, green beans, and corn.
  5. Stir in thyme, basil, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Add spinach and cook until wilted.
  8. Serve hot and enjoy.

Notes

  • Use fresh vegetables for best flavor.
  • Feel free to add your favorite vegetables.
  • This soup freezes well for later use.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Soup
  • Méthode: Stovetop
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 bowl
  • Calories: 150
  • Sucre: 5g
  • De Sodium: 300mg
  • La graisse: 4g
  • Graisses Saturées: 0.5g
  • Les Graisses Insaturées: 3.5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 25g
  • La fibre: 6g
  • La protéine: 5g
  • Le taux de cholestérol: 0mg

Mots-clés: new year soup, vegetable soup, healthy soup, comforting soup