Description
Celebrate New Year’s with delicious food ideas that everyone will enjoy.
Ingrédients
L'échelle
- 2 cups of quinoa
- 1 cup of black beans
- 1 cup of corn
- 1 red bell pepper, diced
- 1 avocado, diced
- 1/4 cup of fresh cilantro, chopped
- 2 limes, juiced
- 1 teaspoon of cumin
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water.
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, corn, bell pepper, avocado, and cilantro.
- Add lime juice, cumin, salt, and pepper.
- Toss everything together until well mixed.
- Serve chilled or at room temperature.
Notes
- This salad can be made a day in advance.
- Add grilled chicken for extra protein.
- Customize with your favorite vegetables.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Salad
- Méthode: Mixing
- Cuisine: Mexican
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 250
- Sucre: 2g
- De Sodium: 200mg
- La graisse: 8g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 7g
- Les Gras Trans: 0g
- Les hydrates de carbone: 40g
- La fibre: 10g
- La protéine: 8g
- Le taux de cholestérol: 0mg
Mots-clés: new years food ideas