Description
Delicious and festive lunch ideas for New Year’s celebrations.
Ingrédients
L'échelle
- 1 cup quinoa
- 2 cups vegetable broth
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup parsley, chopped
- 1/4 cup feta cheese, crumbled
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water.
- Cook quinoa in vegetable broth according to package instructions.
- Let quinoa cool after cooking.
- In a large bowl, combine cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
- Add cooled quinoa to the vegetable mixture.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour dressing over the quinoa salad and mix well.
- Top with feta cheese before serving.
Notes
- This salad can be made a day in advance.
- Feel free to add your favorite vegetables.
- For a vegan option, omit the feta cheese.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Lunch
- Méthode: Mixing and boiling
- Cuisine: Mediterranean
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 3g
- De Sodium: 200mg
- La graisse: 10g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 35g
- La fibre: 5g
- La protéine: 8g
- Le taux de cholestérol: 5mg
Mots-clés: new years lunch ideas