Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
new years meals good luck

New Years Meals Good Luck: 5 Tips for Prosperous Eating


  • Auteur: Julia marin
  • Temps Total: 8 hours and 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

Celebrate the New Year with a meal that brings good luck.


Ingrédients

L'échelle
  • 12 black-eyed peas
  • 1 cup rice
  • 2 cups chicken broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons olive oil
  • 1 bay leaf

Instructions

  1. Rinse the black-eyed peas and soak them overnight.
  2. In a pot, heat olive oil over medium heat.
  3. Add chopped onion and garlic, sauté until translucent.
  4. Add soaked black-eyed peas and rice, stirring to combine.
  5. Pour in chicken broth, salt, pepper, and bay leaf.
  6. Bring to a boil, then reduce heat and cover.
  7. Simmer for 20-25 minutes or until rice and peas are tender.
  8. Remove bay leaf before serving.

Notes

  • This dish symbolizes prosperity.
  • Serve with cornbread for added tradition.
  • Adjust seasoning to taste.
  • Temps De Préparation: 8 hours
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 250
  • Sucre: 1g
  • De Sodium: 300mg
  • La graisse: 6g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 40g
  • La fibre: 6g
  • La protéine: 10g
  • Le taux de cholestérol: 0mg

Mots-clés: new years meals good luck