Description
A traditional dish for celebrating the New Year with long noodles symbolizing longevity.
Ingrédients
L'échelle
- 200g wheat noodles
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 carrot, julienned
- 1 bell pepper, sliced
- 100g bean sprouts
- 3 green onions, chopped
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions
- Cook the wheat noodles according to package instructions.
- Drain and rinse under cold water.
- Heat vegetable oil in a pan over medium heat.
- Add garlic and sauté until fragrant.
- Add carrot and bell pepper; stir-fry for 3-4 minutes.
- Add bean sprouts and noodles to the pan.
- Pour in soy sauce and sesame oil; toss to combine.
- Season with salt and pepper.
- Top with green onions and serve hot.
Notes
- Use any vegetables you like.
- Adjust soy sauce to taste.
- For added protein, include tofu or chicken.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Main Course
- Méthode: Stir Fry
- Cuisine: Chinese
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 2g
- De Sodium: 600mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 35g
- La fibre: 3g
- La protéine: 6g
- Le taux de cholestérol: 0mg
Mots-clés: new years noodles, longevity noodles, stir fry noodles