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one pan balsamic chicken 2

One Pan Balsamic Chicken: 7 Irresistible Recipe Tips


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A simple and delicious one pan balsamic chicken recipe.


Ingrédients

L'échelle
  • 4 chicken breasts
  • 1/2 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup cherry tomatoes
  • 1 cup spinach

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix balsamic vinegar, olive oil, garlic, oregano, salt, and pepper.
  3. Place chicken breasts in a baking dish and pour the balsamic mixture over them.
  4. Add cherry tomatoes around the chicken.
  5. Bake for 25 minutes.
  6. Add spinach during the last 5 minutes of baking.
  7. Remove from oven and let rest for a few minutes before serving.

Notes

  • Adjust cooking time based on chicken thickness.
  • Serve with rice or pasta if desired.
  • Store leftovers in the refrigerator for up to 3 days.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 25 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 chicken breast with sauce
  • Calories: 300
  • Sucre: 5g
  • De Sodium: 400mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 2g
  • La protéine: 40g
  • Le taux de cholestérol: 100mg

Mots-clés: one pan balsamic chicken