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one pan lemon garlic shrimp pasta

One Pan Lemon Garlic Shrimp Pasta: 7 Reasons You’ll Love It


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A quick and easy one pan dish featuring shrimp and pasta in a lemon garlic sauce.


Ingrédients

L'échelle
  • 8 oz spaghetti
  • 1 lb shrimp, peeled and deveined
  • 4 cloves garlic, minced
  • 1 lemon, juiced and zested
  • 2 tbsp olive oil
  • 1 cup chicken broth
  • 1/2 tsp red pepper flakes
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add minced garlic and red pepper flakes, sauté for 1 minute.
  3. Add shrimp and cook until pink, about 3-4 minutes.
  4. Remove shrimp and set aside.
  5. In the same pan, add chicken broth, lemon juice, and zest.
  6. Bring to a boil, then add spaghetti.
  7. Cook spaghetti according to package instructions until al dente.
  8. Return shrimp to the pan and mix well.
  9. Season with salt and pepper.
  10. Garnish with parsley before serving.

Notes

  • Use whole wheat pasta for a healthier option.
  • Adjust garlic and lemon to taste.
  • This dish can be served warm or cold.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 400
  • Sucre: 2g
  • De Sodium: 600mg
  • La graisse: 12g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 50g
  • La fibre: 2g
  • La protéine: 25g
  • Le taux de cholestérol: 200mg

Mots-clés: one pan lemon garlic shrimp pasta