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one pot chicken and rice recipe

One Pot Chicken and Rice Recipe: 7 Reasons to Love It


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A simple and delicious one pot chicken and rice recipe that is perfect for a weeknight dinner.


Ingrédients

L'échelle
  • 1 pound chicken thighs
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup frozen peas
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic; sauté until soft.
  3. Add chicken thighs, season with paprika, salt, and pepper; brown all sides.
  4. Stir in the rice, then pour in chicken broth.
  5. Bring to a boil, then reduce heat to low and cover.
  6. Cook for 20 minutes until rice is tender.
  7. Stir in frozen peas and cook for an additional 5 minutes.
  8. Remove from heat and let sit for 5 minutes before serving.

Notes

  • You can use chicken breasts instead of thighs.
  • Add vegetables of your choice for extra nutrition.
  • Adjust seasoning to taste.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Stovetop
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 450
  • Sucre: 1g
  • De Sodium: 600mg
  • La graisse: 18g
  • Graisses Saturées: 4g
  • Les Graisses Insaturées: 12g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 45g
  • La fibre: 2g
  • La protéine: 30g
  • Le taux de cholestérol: 90mg

Mots-clés: one pot chicken and rice recipe