Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
one pot lemon herb chicken and rice

One Pot Lemon Herb Chicken and Rice: 7 Flavorful Secrets


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A simple and flavorful one pot dish featuring lemon herb chicken and rice.


Ingrédients

L'échelle
  • 4 chicken thighs
  • 1 cup rice
  • 2 cups chicken broth
  • 1 lemon (juiced and zested)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Season chicken thighs with salt, pepper, garlic powder, and onion powder.
  3. Brown chicken on both sides for about 5-7 minutes.
  4. Add rice, chicken broth, lemon juice, lemon zest, and thyme to the pot.
  5. Bring to a boil, then reduce heat to low and cover.
  6. Cook for 20-25 minutes until rice is tender and chicken is cooked through.
  7. Remove from heat and let it sit for 5 minutes before serving.
  8. Garnish with fresh parsley.

Notes

  • Adjust seasoning to your taste.
  • You can use chicken breast instead of thighs.
  • Serve with a side of steamed vegetables for a complete meal.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: One Pot
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 450
  • Sucre: 2g
  • De Sodium: 600mg
  • La graisse: 20g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 40g
  • La fibre: 2g
  • La protéine: 30g
  • Le taux de cholestérol: 100mg

Mots-clés: one pot lemon herb chicken and rice