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oven baked chicken breast

Oven Baked Chicken Breast: 5 Secrets for Juicy Perfection


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Gras

Description

Oven baked chicken breast is a simple and healthy dish. It is juicy and flavorful, perfect for any meal.


Ingrédients

L'échelle
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat chicken breasts dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  4. Coat chicken breasts with the mixture.
  5. Place chicken in a baking dish.
  6. Bake for 20-25 minutes or until the internal temperature reaches 165°F (75°C).
  7. Garnish with fresh parsley before serving.

Notes

  • Let the chicken rest for 5 minutes before slicing.
  • Serve with vegetables or a salad.
  • Store leftovers in an airtight container for up to 3 days.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 25 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 chicken breast
  • Calories: 165
  • Sucre: 0 g
  • De Sodium: 400 mg
  • La graisse: 6 g
  • Graisses Saturées: 1.5 g
  • Les Graisses Insaturées: 4.5 g
  • Les Gras Trans: 0 g
  • Les hydrates de carbone: 0 g
  • La fibre: 0 g
  • La protéine: 31 g
  • Le taux de cholestérol: 90 mg

Mots-clés: oven baked chicken breast, healthy chicken recipe, easy chicken dinner