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oven baked sweet potato fries

Oven Baked Sweet Potato Fries: 7 Tips for Perfect Crispiness


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Vegan

Description

Oven baked sweet potato fries are a healthy and delicious alternative to traditional fries.


Ingrédients

L'échelle
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Peel and cut sweet potatoes into thin strips.
  3. In a bowl, toss sweet potato strips with olive oil, salt, paprika, garlic powder, and black pepper.
  4. Spread the fries in a single layer on a baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through until crispy.
  6. Remove from oven and let cool for a few minutes before serving.

Notes

  • For extra crispiness, soak sweet potatoes in water for 30 minutes before cooking.
  • Store leftovers in an airtight container in the fridge.
  • Reheat in the oven for best texture.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Side Dish
  • Méthode: Baking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 150
  • Sucre: 5g
  • De Sodium: 300mg
  • La graisse: 7g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 24g
  • La fibre: 4g
  • La protéine: 2g
  • Le taux de cholestérol: 0mg

Mots-clés: oven baked sweet potato fries, healthy fries, baked fries