Description
Pan fried salmon with garlic butter sauce is a flavorful dish that combines crispy salmon with a rich, buttery sauce.
Ingrédients
L'échelle
- 2 salmon fillets
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt, to taste
- Pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat a skillet over medium-high heat.
- Season the salmon fillets with salt and pepper.
- Add butter to the skillet, allowing it to melt.
- Place the salmon fillets skin-side down in the skillet.
- Cook for 4-5 minutes until the skin is crispy.
- Flip the salmon and cook for another 3-4 minutes.
- Add garlic and lemon juice to the skillet.
- Baste the salmon with the garlic butter sauce.
- Cook for an additional minute.
- Garnish with fresh parsley and serve.
Notes
- Use wild-caught salmon for better flavor.
- Adjust cooking time based on fillet thickness.
- Serve with vegetables or rice for a complete meal.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Main Course
- Méthode: Pan Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 fillet
- Calories: 350
- Sucre: 0g
- De Sodium: 300mg
- La graisse: 25g
- Graisses Saturées: 10g
- Les Graisses Insaturées: 15g
- Les Gras Trans: 0g
- Les hydrates de carbone: 1g
- La fibre: 0g
- La protéine: 30g
- Le taux de cholestérol: 80mg
Mots-clés: pan fried salmon, garlic butter sauce, salmon recipe