Description
Parmesan crusted chicken is a delicious and easy dish that combines chicken with a crispy parmesan coating.
Ingrédients
L'échelle
- 4 boneless chicken breasts
- 1 cup grated parmesan cheese
- 1 cup breadcrumbs
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the parmesan cheese, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken breast into the eggs, then coat with the parmesan mixture.
- Heat olive oil in a skillet over medium heat.
- Sear the chicken breasts for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and bake in the oven for 20-25 minutes until cooked through.
- Let it rest for a few minutes before serving.
Notes
- Adjust seasoning to your taste.
- Serve with a side salad or vegetables.
- Store leftovers in the refrigerator.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Dish
- Méthode: Baking and pan-searing
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 chicken breast
- Calories: 350
- Sucre: 1g
- De Sodium: 600mg
- La graisse: 15g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 1g
- La protéine: 35g
- Le taux de cholestérol: 120mg
Mots-clés: parmesan crusted chicken, chicken recipes, easy chicken dinner