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pea and asparagus risotto

Pea and Asparagus Risotto: 5 Reasons to Savor This Delight


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A creamy and delicious pea and asparagus risotto.


Ingrédients

L'échelle
  • 1 cup Arborio rice
  • 4 cups vegetable broth
  • 1 cup fresh peas
  • 1 cup asparagus, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup Parmesan cheese, grated
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat the vegetable broth in a saucepan and keep warm.
  2. In a large pan, heat olive oil over medium heat.
  3. Add diced onion and garlic, sauté until soft.
  4. Add Arborio rice, stirring for 2 minutes.
  5. Pour in a ladle of warm broth, stir until absorbed.
  6. Add chopped asparagus and peas after 10 minutes.
  7. Continue adding broth until the rice is creamy and al dente, about 18-20 minutes.
  8. Stir in Parmesan cheese, season with salt and pepper.
  9. Serve warm, garnished with additional cheese if desired.

Notes

  • Use fresh seasonal asparagus for best flavor.
  • Adjust broth quantity based on desired creaminess.
  • Pair with a light salad for a complete meal.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 350
  • Sucre: 2g
  • De Sodium: 500mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 55g
  • La fibre: 4g
  • La protéine: 12g
  • Le taux de cholestérol: 5mg

Mots-clés: pea and asparagus risotto